FULL SPECTRUM HEAT AND LIGHT THERAPY
Come in and relax with one of the newest trends in alternative wellness! Infrared saunas are becoming an essential pillar of the holistic therapy community because of their unmatched ability to detoxify the mind and body. Our sauna offers both far and near infrared therapy.
WHAT IS AN
INFARED SAUNA?
Whereas traditional saunas heat the air around you, Infrared saunas use light therapy to seep heat into your body – all the way down to a cellular level – and warm you from within. Infrared saunas require less heat than traditional saunas because they are able to reach the source directly. Most traditional saunas can reach temperatures of up to almost 200° F, but an infrared sauna can achieve better results than a traditional sauna at just 110°-130° F. Many people find this temperature difference more comfortable and are therefore able to not only stay in the sauna longer and gain more from its physical benefits, but also reach a significantly more relaxed, even meditative state.
INFRARED SAUNA BENEFITS
There are many benefits to infrared light therapy, including intense detoxification, skin rejuvenation, muscle health improvement, immunity improvement, calorie burning, and of course, profound relaxation. Infrared light therapy stimulates numerous metabolic processes and allows your body to do its job at heightened capacity, leaving you feeling uplifted and replenished.